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Producer: "Raisio Nutrition" LTD, Finland
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INGREDIENTS
Wholegrain oat flakes and wheat bran (18%).Typical values per 100g Energy 1480 kJ/350 kcal Fat 7.6 g Carbohydrates 47 g of which sugars 1.3 g Dietary fibre 18 g Protein 15 g Salt 0 g B1 vitamin 0.5 mg Niacin 6 mg Iron 8 mg Magnesium 240 mg Zinc 5 mg Does not contain GMO -
Oats and wheat bran, made with 100% whole grain. Rich in fiber.
Product usage. (serves 2) 500ml water or milk, 250ml NORDIC oat flakes and wheat bran.
1.Stir the flakes into the boiling water or milk.
2.Cook for 3 minutes and stir once in a while.
3.Cover with a lid and leave to stand for 2 minutes. Add salt to taste. -
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