Producer: "Raisio Nutrition" LTD, Finland
4-CEREAL FLAKES AND OAT BRAN 600g
Nordic
1300 AMD
Price / kg:
Nordic
- Product Description
- Additional information
- Reviews
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INGREDIENTS
Wholegrain flakes(rye, wheat, barley and oat), oat bran(18%).Typical values per 100g Energy 1440 kJ/340 kcal Fat 3.8 g Carbohydrates 58 g of which sugars 1.3 g Dietary fibre 16 g Protein 11 g Salt 0 g B2 vitamin 0.4 mg Iron 4.1 mg Magnesium 121 mg Zinc 3.3 mg Does not contain GMO -
4-Cereal flakes oat bran-rich in fiber
Product usage. (serves 2) 500ml water or milk, 250ml NORDIC 4-cereal flakes and oat bran.
1.Stir the flakes into the boiling water or milk.
2.Cook for 3 minutes and stir once in a while.
3.Cover with a lid and leave to stand for 2 minutes. Add salt to taste. -
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