Producer: "Raisio Nutrition" LTD, Finland
4-CEREAL FLAKES 600g
Nordic
Milk free
Egg free
Lactose free
1300 AMD
Price / kg:
Availability:In stock
Nordic
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INGREDIENTS
Wholegrain rye, wheat, barley and oat.Typical values per 100g Energy 1430 kJ/340 kcal Fat 2.8 g Carbohydrates 61 g of which sugars 1.1 g Dietary fibre 15 g Protein 10 g Salt 0 g B1 vitamin 0.2 mg Iron 3.5 mg Magnesium 101 mg Zinc 3.1 mg Does not contain GMO -
4-Cereal flakes-rich in fiber
Product usage. (serves 2) 500ml water or milk, 200ml NORDIC 4-cereal flakes.
1.Stir the flakes into the boiling water or milk.
2.Cook for 3 minutes and stir once in a while.
3.Cover with a lid and leave to stand for 2 minutes. Add salt to taste. -
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